Not only is gum a "tease" to your digestion, it's also excessive wear and tear on the TMJ joint that is unnecessary.
If you want to try a gum without all the artificial stuff, give Spry a go. I know it's at health food stores, I don't know about other places...
I believe the calories from gum are blown out of proportion. Anyway, I'd say just drink some herbal tea instead.
|