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Old 09-19-2007, 05:32 PM   #2
Eva Claire Synkowski
Senior Member
Join Date: Oct 2006
Posts: 346

if youre fasting every other day of the week - i would just move the window to whatever fits your schedule.

and it looks like you'll still hit 15 hours, assuming on thurs you stop eating at 10 pm, and then break the fast at 1 pm fri. a bit shorter than you're other days - but still getting a fast in, and its works for your schedule.
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