Originally Posted by Garrett Smith
I haven't noticed any feeling of coldness, even when on the 24 hour EOD fasting (I'm now doing an 18/6 pattern due to work, I also really missed dinners).
I've also been supplementing fish oil at about 2200mg EPA+DHA total and 12.5 mg iodine, so that may definitely play a part.
I took my body temp several days while on the EOD fasting protocol, never saw it below 97.3, and sometimes it would be 98.4.
I certainly agree here. I'm only about 11 days into a regular ADF protocol and my body temp and response to external temperature seems to be about the same as before.