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Old 09-20-2007, 06:49 AM   #20
Ethan Pack
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Join Date: Sep 2007
Location: Houston, TX
Posts: 27

Originally Posted by Garrett Smith View Post
I haven't noticed any feeling of coldness, even when on the 24 hour EOD fasting (I'm now doing an 18/6 pattern due to work, I also really missed dinners).

I've also been supplementing fish oil at about 2200mg EPA+DHA total and 12.5 mg iodine, so that may definitely play a part.

I took my body temp several days while on the EOD fasting protocol, never saw it below 97.3, and sometimes it would be 98.4.
I certainly agree here. I'm only about 11 days into a regular ADF protocol and my body temp and response to external temperature seems to be about the same as before.
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