Originally Posted by Ron Nelson
First, as I used to say on the CF forum years ago, "I am only surprised that I had nothing to do with the degeneration of this thread." That is, I'm enjoying the hell out of it, just not responsible for the funnier posts.
Second, I will not spot for anyone in a naked gym with the exception of female squatters, nor will I be caught dead putting Blue Ice on Steve Shafley's back as he goes for ME in the squat.
That said, I believe my stiletto heel workout is starting. I must go.
You need to loosen up amigo. Help Steve out, he's a good look'n dude...be adventurous