September 22, 2007
AM Weigh-In
Weight: Did Not Weigh
Body Fat (Tanita Scale): N/A
Waist: N/A
Comments
No news today. Ate til' 6:30 PM. Scheduled rest day in the gym, so I mowed the lawn, edged, trimmed, pulled weeds, put down some Scott's Weed and Feed turf builder, watered the grass, and watched a lot of college football.
Training Log
Scheduled Rest Day
Cardio Log
Schedule Rest Day
PM Weigh-In
Weight: 287.6
Body Fat (Tanita Scale): Error
Waist: 51.75"
__________________
Ethan
|