View Single Post
Old 09-26-2007, 03:02 PM   #2
Patrick Donnelly
Senior Member
 
Patrick Donnelly's Avatar
 
Join Date: Aug 2007
Posts: 720
Default

Zone ratios are not IF-friendly; too many carbs, not enough fat, not enough calories. If you're feeling good with what you're doing now, keep doing it!
Patrick Donnelly is offline   Reply With Quote