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Old 09-26-2007, 08:46 PM   #3
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

*Generally speaking* I would say yes. There is a correlation (but not causation!!) with increased muscle mass with increased strength. However, how much depends on the type of training, diet, genetics, amount of sleep, etc.

What Steve said is also a good answer for the given question.
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