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Old 09-27-2007, 09:54 PM   #4
Troy Archie
Senior Member
Join Date: Feb 2007
Location: Vancouver, Canada
Posts: 513

You'll find it's pretty tough to IF and eat a paleo diet in zone ratio unless you go for lots of fruits and tubers. Fat is the key and is your friend. Olive oil. enough said.
Healthy body sick mind...
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