View Single Post
Old 09-27-2007, 08:54 PM   #4
Troy Archie
Senior Member
 
Join Date: Feb 2007
Location: Vancouver, Canada
Posts: 515
Default

You'll find it's pretty tough to IF and eat a paleo diet in zone ratio unless you go for lots of fruits and tubers. Fat is the key and is your friend. Olive oil. enough said.
__________________
Healthy body sick mind...
Troy Archie is offline   Reply With Quote