September 28, 2007
Body Fat (Tanita Scale): Error
Not much news today. I probably need to get a better quality and better tasting protein powder though. Like I said before, the stuff I have is cheap, but tastes okay and everything for normal supplementation, but since all I'm "eating" is shakes, I might want to up the quality a bit. Maybe I'll order one tub of Metabolic Drive to see what the hype is all about.
Down .4 pounds today - that's nice to see. I think I'm in "fat burning mode" now, so all of my losses should be where it counts.
I'm going to enjoy my free healthy solid meal tomorrow. I'm planning on going to Red Lobster and load up on the grilled chicken breast, rice pilaf, brocolli and salad - my mouth waters just typing that!
My willpower is still quite strong right now and my strength in the gym is holding fine. I may permanently change my split to Monday, Tuesdsay, Off, Thursday, Off, Saturday, Off in order to better rest myself. Four days back-to-back on this plan won't cut it for long!
Have a great day and weekend everyone.
Skipped AM Walk
Body Fat (Tanita Scale):