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Old 09-29-2007, 07:34 AM   #2
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

I believe there is a very strong correlation between gluten intolerance and scoliosis. Get her off the gluten (and nightshades) and see how she does. If she won't do it at all, you've got a completely uphill battle.

Overhead work (lifting and support) will help her core without straining the scoliosis. Make sure she is always trying to extend/lengthen through the crown of her head.

If she has a high shoulder, make sure she:
Carries anything with a shoulder strap on the high side
Carries anything with a handle (farmer's walk) on the low side

Feel free to have her do exercises that combine the above two positions.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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