Thread: Which is better?
View Single Post
Old 09-30-2007, 10:14 PM   #3
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,609
Default
Depends on priorities. If strength is the priority, the SS-based program would get my vote. If conditioning is the priority, the MEBB.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

“Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
Catalyst Athletics
Greg Everett is offline   Reply With Quote