Thread: So... 1600m training...
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Old 10-02-2007, 05:39 AM   #12
James Evans
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Join Date: Nov 2006
Location: London
Posts: 594
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Just to give you some ideas:

http://www.brianmac.co.uk/middist/tp1500.htm

http://www.brianmac.co.uk/middist/tp1500p1.htm

http://www.brianmac.co.uk/middist/tp1500p2.htm

http://www.brianmac.co.uk/middist/tp1500p3.htm
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