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Old 10-02-2007, 01:39 PM   #8
Sam Cannons
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Join Date: Feb 2007
Location: Cairns, North Queensland
Posts: 322
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I recently broke the 4.30 barrier on Diane with a 4.04 as Rx, and just the other day i got 100kg Power Clean up for 3 reps. Hoping that in the next week or so i will get a L-sit to Handstand on the paraletes.

Keep em' comming

Sam
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