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Bill Ripley · 10-04-2007, 05:10 AM

I would start with Newton's book.............

http://www.amazon.com/Explosive-Lift...d_i=0736041729

It's much better than either of the ones you mentioned for beginners IMO.

Kono's book is great, but a great deal of it is about his weightlifting career.

TWE is just that, an encyclopedia. It's very dense and I have yet to get all the way through it.

10-04-2007, 05:10 AM	#2
Bill Ripley Member Join Date: Jan 2007 Posts: 54	I would start with Newton's book............. http://www.amazon.com/Explosive-Lift...d_i=0736041729 It's much better than either of the ones you mentioned for beginners IMO. Kono's book is great, but a great deal of it is about his weightlifting career. TWE is just that, an encyclopedia. It's very dense and I have yet to get all the way through it.