I've dabbled with flax oil before and saw good results. However, I was taking fish oil at the same time so who knows. In support of flax, I usually take 6 fish oil caps a day, when i was running short on money I was forced to buy some flax oil and replace 3 of the 6 caps with the flax oil, meaning I was taking 3 caps of flax oil daily and 3 caps of fish oil daily. I noticed no difference in inflammation, etc. from switching to the 3 flax oil caps, 3 fish oil.
There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis