IF and Type I Diabetes
Well, the title says it all.
I've been curious about IF for a while. I eat Paleo, with 1 or 2 cheat meals on weekends. the combination of Paleo and consistent workouts has gotten my HbA1c stay between 5.0-5.6 for the last year or so...anything in that range is normal for a non-diabetic, so i think it's gonig pretty well.
does anyone have any experience or know anyone with experience with IFing with type I? i can't imagine it would hurt, as long as i kept my insulin dosage low during the fasting (hypoglycemia=bad)