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Jesse Woody · 10-15-2007, 07:16 AM

BW 175lb, 8-9% BF

205lb Clean & Jerk PR since foot/shoulder surgery
155lb Snatch PR " " "
305lb High Bar Back Squat PR " " "

Rowed a 1:30.39 500m the other day too

I'm transitioning into some active rest over the next couple of weeks, working on L-sits and other bodyweight skills and doing lots of icing and stretching. Looking forward to getting back the L-Press to handstand now that I've lost about 10lb over the last 2 weeks!

10-15-2007, 07:16 AM	#29
Jesse Woody Member Join Date: Oct 2006 Posts: 127	BW 175lb, 8-9% BF 205lb Clean & Jerk PR since foot/shoulder surgery 155lb Snatch PR " " " 305lb High Bar Back Squat PR " " " Rowed a 1:30.39 500m the other day too I'm transitioning into some active rest over the next couple of weeks, working on L-sits and other bodyweight skills and doing lots of icing and stretching. Looking forward to getting back the L-Press to handstand now that I've lost about 10lb over the last 2 weeks!