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Old 10-23-2007, 12:31 PM   #17
Troy Archie
Senior Member
 
Join Date: Feb 2007
Location: Vancouver, Canada
Posts: 515
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Quote:
Originally Posted by Scotty Hagnas View Post
You can see that I IF most days of the week, but with only 1 or 2 longer fasts of 20-22 hrs.
Is this because your WO session are while you're fasted?
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