Done Screwing Around
View Single Post
10-23-2007, 09:04 PM
Join Date: Oct 2006
Location: Portland, OR
I do almost always work out fasted - and often wait to eat a few hours after that. This plan seems to work best for me - energy good, and little hunger - and it goes with the varying schedule that I have each day.
Cooking for Health and Performance
View Public Profile
Visit Scotty Hagnas's homepage!
Find More Posts by Scotty Hagnas