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Old 10-24-2007, 09:42 AM   #5
Chris Longley
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Join Date: Dec 2006
Posts: 14
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Thanks for the replies so far.

My diet is by no means paleo, but is gluten free. I do eat nightshades - potatoes and tomato products ranking pretty highly.

So, is an elimination diet the most important factor in your opinion Dr Smith? How do macronutrient ratios factor in?

I'm in the UK so I would assume the tests suggested would be difficult to paticipate in...?

With regards to supplements - what doseages would seem sensible? The 10g EPA/DHA has come about through reading Dr Sears work. Also, what should I be looking for in a probiotic?

I really appreciate all the help on this.
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