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Old 10-27-2007, 09:06 AM   #1
Jeff Bearden
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Join Date: Jun 2007
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Default Herschel Walker and IF

Anybody remember this guy. Herschel Walker was a popular football player who ran for UGA and later the Cowboys in the '80's-'90's. I've always seen articles about his workout only being pushups, situps and sprints but I ran across one the other day that I found interesting. He was asked by the media how he found time to do 2000 situps and 1500 pushups per day. And he replied "I only require five hours sleep a night. And I eat only one meal a day."

Just thought that was interesting given his size, strength, and athletic ability.
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