Originally Posted by Patrick Donnelly
- Eat a crapload of fat for your extra calories, as long as it does not make you crap a load. A few tablespoons of olive oil between meals will do it.
Avocados, macadamia nuts and walnuts are good inbetween meal snacks.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."