Thread: Double-Checking
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Old 10-30-2007, 04:27 AM   #8
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Derek Simonds View Post
Man there goes my PWO banana. I have been trying to cut out the fruit during the day and only eat it PWO.
That's what you get for trying to duck out early and go spend time with the family!

He didn't say avoid fruit, just it's not ideal for postworkout.
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