Originally Posted by Patrick Donnelly
Any recommended brand of BCAA's? I've never taken them before.
(Note: I'd be buying this myself, so please don't recommend anything grossly expensive.)
You can try vitacost.com and see what they have. Of course people will tell you the more expensive ones have a better delivery system...blah..blah..blah. Just look at the amino acid profile and you will see most are identical. So to me the brands really don't matter much. I would only take BCAAs pre and post workout depending on how long your workout is.