Thread: Double-Checking
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Old 10-31-2007, 04:40 AM   #13
Mike ODonnell
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Originally Posted by Patrick Donnelly View Post
Re: Mike
Any recommended brand of BCAA's? I've never taken them before.
(Note: I'd be buying this myself, so please don't recommend anything grossly expensive.)
You can try and see what they have. Of course people will tell you the more expensive ones have a better delivery system...blah..blah..blah. Just look at the amino acid profile and you will see most are identical. So to me the brands really don't matter much. I would only take BCAAs pre and post workout depending on how long your workout is.
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