Thread: Colds
View Single Post
Old 11-01-2007, 01:18 PM   #3
Scotty Hagnas
Scotty Hagnas's Avatar
Join Date: Oct 2006
Location: Portland, OR
Posts: 126

I recently felt a cold coming on - cold dousing and a couple of long fasts and it was gone. I had light symptoms the first day for a few hours, none the rest of the day. Again light symptoms the next day for a couple of hours - then gone for good.

This has worked several times for me. I haven't tried the vit-C yet.
Scotty Hagnas
CrossFit Portland
Cooking for Health and Performance
Scotty Hagnas is offline   Reply With Quote