First time poster but I often read your posts and this reminded me of something. I actually remembering reading something about hershal walker back in the 90's and he pretty much admitted that a lot of his claims about his training regime etc were exaggerated because it "pays the bills". I think the fact that these antecdotes are still around now probably attests to the effectiveness of his self-publicity strategy. So I would take anything he said with a grain of salt. But Walter Payton on the other hand...that was a player that trained like a madman
