Originally Posted by Greg Davis
Anyone have any good recommendations for a cost-effective enzyme and/or probiotic supplment?
I went with this generic brand which appears to have a large selection of anything and everything...
Knowing something about the supplement industry....and that all your best stuff comes from real food anyways....I don't pay for the expensive stuff anymore and just go with a good (if not the same) generic brand for most stuff.
One thing I have noticed is more "foul" smelling bowel movements....which is "supposed" to be the enzymes breaking down the things in my bowel/digestive tract that are caked on and have not seen daylight in years while auto-intoxicating my body....either way would rather have it out than inside and I do notice some better energy in the morning.