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Old 11-06-2007, 11:52 AM   #8
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Originally Posted by Troy Archie View Post
That's not true. I've been Deadlifting +135kg(300lbs) x 5 with starting strength.
Squatting 100kg 5x3. Pressing seems to be my down fall; 41.5kg on the press and 65kg on the bench.
Is your progress linear? And what's your height and weight?

Linear progression when you're at less than 150 lbs might not happen on SS through 300 lbs DLs. Probably at around 150-180 lbs and then you'll probably see linear progress through about 350-400 lbs or so if you're >180 lbs. I was mainly saying that cause SS is built for your average scrawny guy that wants to gain muscle mass quick.. although it can be used for other purposes.
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