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-Ross Hunt · 11-08-2007, 06:34 AM

Good stuff; keep it up.

Squatting right is good and will pay off in the long run; ~5:30 mile pace is not a bad place to start at all.

11-08-2007, 06:34 AM	#27
-Ross Hunt Senior Member Join Date: Nov 2006 Posts: 166	Good stuff; keep it up. Squatting right is good and will pay off in the long run; ~5:30 mile pace is not a bad place to start at all.