Oops, my bad. When you said Oly at 6, I was thinking 6pm.
I've done 5 and 6 hr windows during the year. I'm now experimenting with an 8 hr window, mostly b/c of my schedule, which allows me to eat at noon, or not until 5pm. There's just no slowing down inbetween right now. So...we all continue to experiment, no?
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"And if a frog had wings it wouldn't bump his ass a hoppin'!"
- The wisdom of Nathan Arizona
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