Interesting
I stumbled upon this site.
http://max-stimulation.hypertrophy-research.com/
It's got a downloadable PDF book. It's to the point and easy to understand. I know most of the people here focus more on strength that size but I'm always up for reading science geek stuff.
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"Let us run with patience the race that is set before us" -Hebrews 12:1
"Hard training, easy combat; easy training, hard combat" -Marshal Suvorov
In Ferrum, Veritas
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