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Old 11-15-2007, 07:33 PM   #17
Max Murphy
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Join Date: Oct 2007
Location: Nashville, TN
Posts: 24
Default Misc Workout

I'm going out of town this weekend so i will miss a workout. I went in today and hit back, shoulders, traps, tris and bis. Nothing special I will probably hit a O workout tomorrow. FRONT SQUATS! I might throw a set or 2 of over head squats in there. I did notice that my last front squat workout really hit my abs they were sore for a couple of days.

I have several noticeable imbalances; Left delts and lats are smaller than my right but it seems like my left side is stronger. Also when I military press I tend to put most of my weight right leg. I'm worried if these imbalances will cause problems down the road.
"Let us run with patience the race that is set before us" -Hebrews 12:1

"Hard training, easy combat; easy training, hard combat" -Marshal Suvorov

In Ferrum, Veritas
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