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Old 11-16-2007, 02:39 PM   #13
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Yup. It will detract from it no question. How much depends on what kind of rowing you're doing. 2k is probably going to be more endurance based clearly.

I wonder, actually, if you do mostly interval sprints how that would transfer over to rowing.. because doing intervals for sprinting really brings down 1-2 mile times significantly (if you have a grasp of good pacing).
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