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Old 11-16-2007, 04:17 PM   #29
Patrick Donnelly
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I've chosen a solid list of lifts to perform now.



Snatches are being subbed for the original clean because my snatch form is better.
Psuedo-planche push-ups (on rings) are being subbed for the original ring dips because the PPPU has a better sense of full-body tension.


However, I do need to step back and examine my deadlifts. They were awfully weak today (couldn't even pull 8x225), and I'm feeling inflexible at the start position. Time to stretch...
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