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Old 11-16-2007, 07:31 PM   #6
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

To anyone reading this, feel free to jump in if my weights look out of whack for these exercises or anything else that may be wrong. I'm new to OLY lifting, and I haven't done most of these assistance exercises. If something looks too heavy or too light, please let me know. Thanks.
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