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Old 11-20-2007, 09:03 AM   #19
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Today's CA WOD:

Joint mobility

Snatch (80% x 1 x 1): 50kg x 1 x 1
C&J (80% x 1 x 1): 69kg x 1 x 1

Did not get the planks in. I'll do my gymnastics holds with some extra plank work tomorrow.
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