Dr. G's Training Journal
View Single Post
11-20-2007, 09:03 AM
Join Date: Feb 2007
Location: Tucson, AZ
Today's CA WOD:
Snatch (80% x 1 x 1): 50kg x 1 x 1
C&J (80% x 1 x 1): 69kg x 1 x 1
Did not get the planks in. I'll do my gymnastics holds with some extra plank work tomorrow.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
My radio show -
The Path to Strength and Health
View Public Profile
Visit Garrett Smith's homepage!
Find More Posts by Garrett Smith