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Old 11-22-2007, 07:08 AM   #21
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Rest day. Going for my normal weekend 2.5 mile hilly walk with the parents, wife, and pooch. I'm itching to do some sort of workout (rowing intervals), however, I'm going to listen to my coach (Mr. Everett) and take the day off.

Met with the head guy at Old Pueblo Gymnastics last night about creating our CF-style adult gymnastics class. That's going to be a hoot.

Plans for the weekend: work on the websites, mount the rings and AF bar, and make the outdoor OL platform. Should be fun!
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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