Starting PM Mass Gain
View Single Post
11-26-2007, 10:30 AM
Join Date: Oct 2006
Snatch pull/ RDL - Just do a snatch pull.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett