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Old 11-29-2007, 06:43 PM   #13
Nick Tirkalas
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Join Date: Oct 2007
Posts: 32

So it seems that I have lost over 2lbs of muscle this past 2 weeks. Checked today.

What the hell. I am following the PM Mass gain to a 'T' Paleo Zone...hardly any cheats.

Up the Protein?

Stop IF?? This seems to be the reason. I cannot afford to lose muscle. Not at my 139lbs.
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