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Mike ODonnell · 12-01-2007, 07:29 PM

I imagine fat adaption would require more metcon work to adapt too....and it will be easier to put on weight quicker with little to no metcon for now.

12-01-2007, 07:29 PM	#22
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	I imagine fat adaption would require more metcon work to adapt too....and it will be easier to put on weight quicker with little to no metcon for now. __________________ Fitness Spotlight The IF Life