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Danny John · 12-21-2006, 07:15 AM

I guess the real point is that when teaching someone, mastery is the key. I kill my novices (metabolically speaking) with threes and fives in the snatch and the clean. I would rather have someone doing serious triples than garbage thirties.

You have to be careful here. 25 Air Squats..."perfectly done"...doesn't equal a double bodyweight back squat. I'm talking about carryover into performance, of course...

Enough. I bored.

Robb's constant barbs at my advanced age has weakened my resolve...

12-21-2006, 07:15 AM	#7
Danny John Member Join Date: Oct 2006 Posts: 131	I guess the real point is that when teaching someone, mastery is the key. I kill my novices (metabolically speaking) with threes and fives in the snatch and the clean. I would rather have someone doing serious triples than garbage thirties. You have to be careful here. 25 Air Squats..."perfectly done"...doesn't equal a double bodyweight back squat. I'm talking about carryover into performance, of course... Enough. I bored. Robb's constant barbs at my advanced age has weakened my resolve...