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Old 12-05-2007, 04:31 PM   #51
Kevin Perry
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Join Date: Jul 2007
Posts: 1,670
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Wed 12/5

Squat:
45 x 5 x 2
95 x 5 x 1
115 x 3 x 1
135 x 2 x 1

155 x 5 x 3

Press:
45 x 5 x 2
55 x 5 x 1
65 x 3 x 1
75 x 2 x 1

85 x 5 x 3

Deadlift:
95 x 5 x 1
135 x 5 x 1
185 x 2 x 1

205 x 5 x 1

Went easy today, glad I did. Have to keep working on strength.
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