Jump Squat Questions
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12-06-2007, 07:44 AM
Join Date: Feb 2007
Location: Tucson, AZ
If there's one exercise I think is designed to cause spinal problems, one you'll never catch me doing, it's weighted jump squats.
If my choice means I'll never be an Olympic athlete with a post-sport future of joint pain, so be it.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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