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Old 12-06-2007, 06:44 AM   #5
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

If there's one exercise I think is designed to cause spinal problems, one you'll never catch me doing, it's weighted jump squats.

If my choice means I'll never be an Olympic athlete with a post-sport future of joint pain, so be it.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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