Jump Squat Questions
View Single Post
12-06-2007, 06:44 AM
Join Date: Feb 2007
Location: Tucson, AZ
If there's one exercise I think is designed to cause spinal problems, one you'll never catch me doing, it's weighted jump squats.
If my choice means I'll never be an Olympic athlete with a post-sport future of joint pain, so be it.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
My radio show -
The Path to Strength and Health
View Public Profile
Visit Garrett Smith's homepage!
Find More Posts by Garrett Smith