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Old 12-07-2007, 04:27 AM   #10
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I have been playing with the vertical pistol jumps and they are a riot. I haven't read Coach Sommers reccomendations just kind of got into because of the benefit for Allen. Some of the guys were talking about a KB guy and how he could do jumping pistols onto a box with 2 KB's and I thought well that is pretty cool.

I think if you start doing them you will find it is pretty easy to tell how you are progressing. I started jumping unto a box about 12 inches and now I am up to a 20 inch box.
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