[Saturday]
Rick James Memorial Open
warmed up with some CF guys in the gym: 1000m row, 40 GHD situps + med ball throws (12#), and ~100 pullups (a surprisingly good, comprehensive warmup)
SNATCH
65
70
75
C&J
90
97
105
I was pretty pleased to go 6-for-6 in my first meet. Bobby, Stef, Josh, and Dr. Kilgore provided good advice about warmups, opening, and jumps. I tried for an 80 kg snatch in the main room when it was over, but I pressed it out. As usual, I did power snatches and power cleans. It was a good time.
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"It should be more like birthday party than physics class." | Log | 70's Big
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