End of 4-week strength cycle
Before program
Snatch: 55 kg
Clean: ???
Jerk: Never performed
End of Week 1
071118
Snatch: 65 kg
C&J: 90 kg
End of Week 4
071208
Snatch: 75 kg
C&J: 105 kg
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"It should be more like birthday party than physics class." | Log | 70's Big
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