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Old 12-12-2007, 07:46 PM   #56
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

Dec. 12

First Day of Oly Lifting with a coach. Very enjoyable and did pretty damn well. Lasted an Hour and a Half and I think CF and SS really helped with form on some of it.

Practiced Hang Clean and Clean and Jerk. Form on Clean and Jerk needs plenty of practice on balance though.
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