View Single Post
Old 12-22-2006, 10:05 AM   #1
Jason C. Brown
Join Date: Nov 2006
Posts: 30
Default Cool Kettlebell Vvariations

I showed some guys from IronWoody the kettlebell leverage presses that we use and they put together a short video of their training.

See it here:

I would recommend against the finger-tip and bottoms-up presses on the bench though. Give those kettlebell leverage presses a try, they're tough.

Jason C. Brown
Jason C. Brown is offline   Reply With Quote