Thread: Raw Protein?
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Old 12-22-2006, 04:15 PM   #13
Scotty Hagnas
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Join Date: Oct 2006
Location: Portland, OR
Posts: 126

I like the recipes that the "Primal Diet" contains. I just recently got the book though, and haven't had time to finish it. (Nov. and Dec. always crush me, as my day/night job is at the post office.)

Not too excited about his recomendations to consume most veggies juiced, nor his feeding schedule of like 12 meals a day. Constantly elevated baseline insulin leels, anyone?

It's worth checking out, though.

Scotty Hagnas
CrossFit Portland
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