View Single Post
Old 12-17-2007, 08:17 PM   #6
Sam Cannons
Senior Member
 
Sam Cannons's Avatar
 
Join Date: Feb 2007
Location: Cairns, North Queensland
Posts: 322
Default

I have actually had a reduction in shoulder pain since starting on the CA WOD and gymnastics. I find especially after heavy snatches my whole shoulder girdle feels great. I have also been doing gymnastics once a week with a focus on rings so that may be helping as well. Having said that is it common for O-lifters to get shoulder injuries purely due to the volume of overhead work they do ? Like a RSI type thing.
__________________
"Its only after we lose everything that were free to do anything" Tyler Durden
Sam Cannons is offline   Reply With Quote